LindseyHodson

Lindsey wants to motivate you to get moving and to incorporate fitness into everyday . She understands how busy schedules can be and wants to make a program that is compatible to your schedule. She uses a no-nonsense approach that is attainable and maintainable. She’s not talking fad diets, she’s talking about a lifestyle, about putting in the work and getting results, about moving forward one step at a time.

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Programs Right For You

With certifications in Personal Training, Group fitness, Healthy eating and Weight loss and Nutrition coaching, Lindsey helps clients achieve and maintain their goals.

Bootcamps/Classes

Lindsey offers bootcamps and workout classes, click here to find one that works for you!

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Personal Training

Get a customized training program that will suit your needs to reach your personal best.

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Lindsey's Favourite Eats

Breakfast Favourite

May 31, 2017

Sweet Potatoes, Eggs , spinach and onions! Simple yet scrumptious!

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Schedule

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